Free weight exercises will always be the most basic for building a solid muscular base and an overall strong body. They are those that do not involve the use of cables, levers, plates or pulleys. Such as barbells, discs, dumbbells, kettlebells, etc. that you can buy from this same catalog at an excellent price. The best equipment of gym for your sports center or so you can train at home.
Weight plates and weight sets, dumbbells and kettlebells (also known as free weights) are often considered the most versatile training tools available. Favored by bodybuilders and experienced weightlifters, free weights offer an economical route to strength training.
Using free weights such as weight plates and weight sets, dumbbells or kettlebells incorporates the stabilizing muscles that allow you to perform the exercise movement, making you more effective at producing overall muscle strength and power. Because of the lack of restrictions you would have with weight machines, you can perform a wider range of exercises that carry over into everyday life, while allowing your body to move in all three planes of motion.
Professionals around the world use weight plates and weight sets, which are available in several different types.
Ideal for all users, whether they want to increase strength or simply tone muscle. Especially ideal for beginners, standard weight plates come in various sizes, allowing you to choose the right weight for your needs and ability. Standard weight plates have a 1" diameter hole in the center and are available from 0.5 kg to 25 kg, while standard barbells have a maximum weight capacity of 120 kg, making them ideal for those who don't want advanced results from bodybuilding.
Olympic bars are longer and stronger than standard bars and are capable of supporting a maximum weight load of 750. Olympic weight plates, therefore, come in heavier sizes with a 2" diameter hole in the center of the plate. They are available from 1.25 kg to 50 kg. Olympic weights are best suited for intermediate/advanced strength trainers who lift more weight than beginners/beginners. There are several different weight plates available, including cast iron, bumper grip and rubber.
Sometimes known as hand weights, dumbbells have a weight plate on each end of a barbell from dumbbells. The dumbbells are ideal for strength trainers who are short on space, as they help develop overall muscle strength and can be used for a variety of exercises targeting different muscle groups. Available as fixed-weight dumbbells, selectorized adjustable dumbbells and interchangeable dumbbells sets, there's a type of dumbbell for any lifter.
Kettlebells are cast iron or vinyl weights shaped like a ball with a handle on top. Used for strength and resistance training, kettlebells are an extremely efficient and effective way to train the body in almost all aspects of fitness, including endurance, strength, agility and balance. Available as fixed iron weights, vinyl-coated iron weights, neoprene-coated weights, competition weights or even selected weights, they typically increase in 2kg steps, from 2kg to 40kg.
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Subcategories
Training with dumbbells and weights is one of the most efficient when it comes to bodybuilding and fitness sports gym. With them you can perform a variety of free weight exercises and train all parts of the body.
In this catalog you can buy dumbbells, dumbbells hexagonal, kettlebells, kettlebells...
Everything you need to place and store your free weight accessories. Here you can buy a dumbbell rack or a support for weights, bars, discs. Indispensable for your gym properly organized.
All discs. The gym equipment you need to train with free weights.
Weight discs for bodybuilding, body pump, weightlifting, powerlifting, crossfit...
Catalog with discs of all types: bumper, by colors, Olympic discs, etc...
All bars from gym. Catalog with professional barbells of all types: olympic barbells, z-bars, Roman bars, straight bars, etc. Within the equipment of gym to work with free weights, barbells are indispensable. Our bars are strong, resistant and will last you for many years.
Bars of pull-ups,
Accessories and equipment gym y fitness. Great variety of products: gym gloves, equipment, functional training accessories, etc.
Professional support with 2 trays to place Russian weights. Anti-slip rubber surface for the Russian weights Don't get spoiled.Length: 140 cm x width: 65 cm x height: 65 cm.Free Shipping.
Professional rings for gymnastics, calistenia, crossfitchest funds, pull-ups... Manufactured in wood. To practice functionality: they develop coordination, balance.Price per pair.
SACO LASTRADO KUL Also known as sandbags, this kind of functional bags they are an accessory to do musculation and toning exercises while moving the whole body.This material is very used in Functional training or crossfit.The sandbags they are filled with sand in an anti-explosion sphere. You don't have to fill the sack yourself.
SACO LASTRADO / SAND BAG ENTRENAMIENT (NEW DESIGN) Them functional bags or sandbag crossfit they are a great accessory to do musculation and toning exercises using the movement of the whole body.It's a material very used in the Functional training or crossfit.Them lasted bags They come filled with sand in an anti-explosion sphere. You don't need to stuff...
SACOS SOPORTS Use this support to place yours handbags / functional / sandbags. You can place a complete set bags.It has 5 trays so you can also store medicinal balls. This way it is a much more versatile and complete support.
Nylon belt black reinforced back with chain for lift weights.It's a belt. Lastre exercises like pull-ups the chest funds. Discs can be added to the chain. Reinforcement on the back of 15 cm.88 cm steel chain.It supports 80 kg.
BALÓN MEDICINAL KUL with weights of 1 to 10 kg. SBR rubber on the outside. Interior made of nylon threads of great resistance.It is of different colors according to the weight to help differentiate the weights in the room gym.Double color: grey + (blue, yellow or red) according to weights.SHOULD SHOW.
Balloon Wall Ball for crossfit and musculation with 8 kg weight. It's tough. You can throw it against the wall or your training partners.
Medical hairs slam ball available in several pesos. Allows to perform varied exercises for functional training, toning, power, crossfit, musculation, martial arts preparation, boxing...You can drop them off the ground, do squatsAbdominals, launches... Don't bounce.Our version of slam ball basic and economic.
You can. buy combat ropes available 9 m, 12 m and 15 m length.The battle ropes serve to perform smoothing exercises that strengthen the entire body, especially the trunk. Stop. Functional training and collective activities group. Fighting rope of Professional use for gyms and box.
Cuerda to improve Jump and speed, resistance and coordination.You can. purchase this jump rope manufactured in PVC and color blue for you gym or Room fitness.
Professional jumping test to improve speed and jump.PVC coated steel cable material and plastic grips.Color: black.Length: 308 cm.