Free weight exercises will always be the most basic for building a solid muscular base and an overall strong body. They are those that do not involve the use of cables, levers, plates or pulleys. Such as barbells, discs, dumbbells, kettlebells, etc. that you can buy from this same catalog at an excellent price. The best equipment of gym for your sports center or so you can train at home.
Weight plates and weight sets, dumbbells and kettlebells (also known as free weights) are often considered the most versatile training tools available. Favored by bodybuilders and experienced weightlifters, free weights offer an economical route to strength training.
Using free weights such as weight plates and weight sets, dumbbells or kettlebells incorporates the stabilizing muscles that allow you to perform the exercise movement, making you more effective at producing overall muscle strength and power. Because of the lack of restrictions you would have with weight machines, you can perform a wider range of exercises that carry over into everyday life, while allowing your body to move in all three planes of motion.
Professionals around the world use weight plates and weight sets, which are available in several different types.
Ideal for all users, whether they want to increase strength or simply tone muscle. Especially ideal for beginners, standard weight plates come in various sizes, allowing you to choose the right weight for your needs and ability. Standard weight plates have a 1" diameter hole in the center and are available from 0.5 kg to 25 kg, while standard barbells have a maximum weight capacity of 120 kg, making them ideal for those who don't want advanced results from bodybuilding.
Olympic bars are longer and stronger than standard bars and are capable of supporting a maximum weight load of 750. Olympic weight plates, therefore, come in heavier sizes with a 2" diameter hole in the center of the plate. They are available from 1.25 kg to 50 kg. Olympic weights are best suited for intermediate/advanced strength trainers who lift more weight than beginners/beginners. There are several different weight plates available, including cast iron, bumper grip and rubber.
Sometimes known as hand weights, dumbbells have a weight plate on each end of a barbell from dumbbells. The dumbbells are ideal for strength trainers who are short on space, as they help develop overall muscle strength and can be used for a variety of exercises targeting different muscle groups. Available as fixed-weight dumbbells, selectorized adjustable dumbbells and interchangeable dumbbells sets, there's a type of dumbbell for any lifter.
Kettlebells are cast iron or vinyl weights shaped like a ball with a handle on top. Used for strength and resistance training, kettlebells are an extremely efficient and effective way to train the body in almost all aspects of fitness, including endurance, strength, agility and balance. Available as fixed iron weights, vinyl-coated iron weights, neoprene-coated weights, competition weights or even selected weights, they typically increase in 2kg steps, from 2kg to 40kg.
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Subcategories
Training with dumbbells and weights is one of the most efficient when it comes to bodybuilding and fitness sports gym. With them you can perform a variety of free weight exercises and train all parts of the body.
In this catalog you can buy dumbbells, dumbbells hexagonal, kettlebells, kettlebells...
Everything you need to place and store your free weight accessories. Here you can buy a dumbbell rack or a support for weights, bars, discs. Indispensable for your gym properly organized.
All discs. The gym equipment you need to train with free weights.
Weight discs for bodybuilding, body pump, weightlifting, powerlifting, crossfit...
Catalog with discs of all types: bumper, by colors, Olympic discs, etc...
All bars from gym. Catalog with professional barbells of all types: olympic barbells, z-bars, Roman bars, straight bars, etc. Within the equipment of gym to work with free weights, barbells are indispensable. Our bars are strong, resistant and will last you for many years.
Bars of pull-ups,
Accessories and equipment gym y fitness. Great variety of products: gym gloves, equipment, functional training accessories, etc.
BANCO SCOTT MGYM-136Bank gym to exercise curl in bank scott or Curl preacher. It's a adjustable bicep bank. For professional use.You're welcome.
KETTLEBELLS OF COMPETITION This type of weightsalso known as Russian weights are a basic element for the Functional training like crossfit. They are also used as accessory to force sports such as strongman and in the physical preparation of martial arts and contact sports type Boxing.These are Russian weights They are professionals for competition.
KETTLEBELLS / KETTLEBELLS You can buy your loose kettlebells . Kettlebells consist of a ball with a handle to grab it. They are used for functional training and all kinds of bodybuilding exercises. They are on sale in different weights: 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 20 kg, 24 kg and 28 kg. Price per unit.
HEXAGONAL MANCERNS OF NEOPRENLittle girls dumbbells of iron coated in neoprene for all types of aerobic activities, as well as toning and musculation. Price per pair. Available in different weights:0.5 kg - 2 kg - 3 kg - 4 kg or 5 kg.
HEXAGONAL MANCERNS The dumbbells hexagonales They don't roll down the ground like the typical rounds. They are also made of rubber, so the noise when dropping them is less. The dumbbells They're something basic in the musculation. You can buy them to equip you gym or training at home.The price includes DOS MANCUERNAS of each weight.
WATER MANCUERNA You can fill this up. dumbbell transparent with water up to 550 ml. You can use these. dumbbells small for aerobics, collective trainings, indoor cycle classes, toning at home, etc.
INOX RUSA PEACE KIT A game of Russian weights (kettlebells) with bar and rubberBlack. Several pairs of 2 kg, 4 kg, 6 kg, 8 kg and 10 kg are included. Perfect for crossfit or any functional training with free weights.You're welcome.
INOX RUSA PESS KIT - 11 PARESGame of Russian weights / kettlebell stainless steel and rubber. They're black. We include several pairs with these weights: 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 16 kg, 20 kg, 24 kg, 28 kg and 32 kg.You can. purchase for crossfit and functional training with free weights.You're welcome.
GOMA HEXAGONAL MANCERNS - 10 PARESGame of dumbbells rubber hexagonals / rubber. They don't roll on the floor and cushion the noise. Manners of musculation professionals. You can. purchase for gym public or domestic. Includes 10 pairs:PARES DE: 2 kg, 5 kg, 7 kg, 10 kg, 12.5 kg, 15 kg, 17.5 kg, 20 kg, 22.5 kg and 25 kg.You're welcome.
INOX RUSSIAN PESAS KIT - 8 PASESEast Russian weights game includes 8 pairs of weights of different weights. They are stainless steel and rubber. Black. Balls with gripper.Pairs of 2 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 16 kg and 20 kg.Ideal for crossfit and Functional training free weight.You're welcome.
GOMA HEXAGONAL MANCERNS - 17 PARESThe game includes 17 pairs of dumbbells hexagonales of different weights (from 2 to 40 kg). The hexagonal form prevents them from rolling down the ground. They are. dumbbells of musculation manufactured in rubber black. Great choice if you want purchase dumbbells professionals quality for your gym.You're welcome.
AEROBIC SPORTMancuernero for place dumbbells type aerobic / gymnastics. 110 cm (high ) x 70 cm (width) x 100 cm (large) and 30 kg weight.Does not include dumbbellsJust the support.Its capacity varies depending on the size of the dumbbells to place.You're welcome.