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Domestic bodybuilding machines: these are those bodybuilding devices for home. To install at home and assemble your own gym at home. This fitnessmaterial is more economical than professional exercise machines but do not support intensive use. It is recommended for an individual user or family to exercise regularly at home for a few hours a week.

Semi-professional bodybuilding machines: these are medium quality machines for exercising. These bodybuilding devices are halfway between domestic and professional material in terms of quality. They are highly recommended for training at home. And they can also give a good result installed in a public center where they will be given a medium and not super intensive use. The difference with professional fitnessmaterial is that the semi-professional has no guarantee if it is installed in public centers. 

Buy domestic gym machines of all models

In the catalog of domestic and semi-professional gym machines online you will find all the models. Our ranges of devices cover all the ones you need to set up your own gym at home. Prices according to the market and a fabulous material. At Depor Trainer we have been offering the best product ranges for many years. We are experts in fitness, and that shows in the quality of our brands. 

What home machines of gym will you find in our store? Domestic abdomen, waist, lumbar and buttock machines.

• Chest or chest appliances for working at home.
• Leg machines for domestic fitness .
• Apparatus and material for training arms.
• Shoulder machines.
• Back machines (to set up your gym at home).
• Domestic bodybuilding benches.
• Domestic pulley crossings.
• All grips and accessories for bodybuilding machinery.

What are the characteristics of home gym machines?

The domestic gym is the one that is characterized by being located in a non-commercial environment. It can be located in the room of a house, garage, on a porch, attic or basement. One thing is certain about home gyms: they are always there. No matter what external circumstances or pandemics cause commercial gyms to close, you can always continue training at home if you have purchased home gym machines.

The gym machines for home are an investment; in addition, one that pays for itself soon. If you train a full year with them, you will have already paid for them. In addition, they are cheaper than professional ones. Buying equipment to train at home is always a proper decision, because you never know when your usual gym could close you. 

Domestic machines are those that allow to train an individual person, a couple, family or a group of friends. They are not made for heavy use. Remember not to install home gym machines in a commercial gym , as they will not resist use. Make prudent use of your home appliances and you can get the most out of them. They are cheaper than those of gyms open to the public, but that is because their material admits a less prolonged use.

Types of home gym machines that you can find in the store

• Multistations: They are very complete because with them you can strengthen all the muscles. They include positions and pulleys for chest, back, leg and shoulder exercises. You have them as cheap as with prices from 500 € to 1000 €. A perfect investment. In addition, if you are concerned about the issue of space, with a domestic multistation you have everything in one device.

• Domestic benches: Such as those of bodybuilding or abdominals. We always recommend not to forget about the free weight. Buy your adjustable bench for home along with a stand, a bar, discs and dumbbells. Some have such cool designs that they come with built-in elastic bands, accessories to work arms and legs, etc.

• Domestic gym equipment: If you want to buy the multistation, you want to mount something more like a full gym, you have several options of loose domestic gym machines. The quadriceps bench for discs, the transnuca jalón tower and the domesticbench press are very popular. With several machines, a dumbbell and a pull-upsbar, you will have everything you need to maintain a great state of form, and without costing you a lot of money.

Here you will find cheap home gym machines (chest, legs, arms, shoulders and back) and their respective accessories such as rubbers or cable grips. We also have in promotion pulley crosses for home.

What are semi-professional gym machines?

These are devices that offer an intermediate quality between the gym machinery for home and the fully professional gym equipment. Semi-professional machines for gyms can be used in some cases, as long as they are small gyms and without too much influx of public. For example:

• Police station gyms.
• Fire station gyms.
• Neighborhood/small gyms.
• Small village sports clubs.
• Pool gyms.
• Medium/small hotel gym.

A semi-professional gym machine offers you more robustness and allows a more intensive use than the domestic one. Of course, these machines are as strong and resistant as the high-end professionals; so if it is a gym in a big city where hundreds of people will go daily, they are not recommended. 

The best thing about a semi-professional gym device is its value for money. So much so that many people opt for these models to mount their minigym at home. If you are going to use your gym to train exclusively with your family member at home, these devices guarantee their quality and duration. In Depor Trainer you will find good brands such as Body Solid, companies specialized in semi-professional fitness material. Check out our catalog of semi-professionals and buy yours; there are from adjustable benches to power cages, multifunction machines and devices such as pull-ups, bottoms, abdominals or shoulders. Buy yours at the best price!

Tips and recommendations from Depor Trainer regarding home gym equipment

Perhaps you have already decided to take the step of setting up your own home gym. Congratulations! But you may not have much experience and you still do not fully know what material you need. We are here to help you, so don't worry. In our experience, we have been able to determine what home gym equipment to need to buy so that a person can work their whole body and gain good musculature.

The following is what we would buy if we had to install a gym in a room or garage:

- Adjustable support (or cage, failing that): You need this to take out the bar and do exercises such as the squat or the shoulder press, very important.

- Adjustable bench: Mainly, to do the exercise of bench press in its different variants with inclination. This bench may include some special support to work the legs and abs (there are such models on the market. Take a look.)

- A pull-upsbar: We consider it important to get one, either door or screwed to the wall or, failing that, the pull-ups machine (if we have the space).

- Long bar of weights: The classic straight bar is the most basic we should have. It doesn't matter if it's 28, 30 or 50 mm; it depends on what we want to spend. But at least we need a straight bar to make squats, bench press, deadlift and military press.

- About 100-120 kg in domestic or Olympic weight discs: With this we will have enough to progress and progress. If over time we need more weight (a good sign of progress!), we can acquire more.

- Dumbbells: The cheapest option is a pair of adjustable dumbbells, which will allow you to add the discs you have purchased for the bar and adjust them in weight as you want. As a more comfortable option for training, you can buy a set of fixed dumbbells of various weights; of course, the price of the material will be higher (although it is worth it if you have room to put them). You decide, but dumbbells are very important! With them you can perform exercises such as bench openings, shoulder press or alternating biceps curl.

- Multifunction station: There are many models and many brands, so we can not recommend one in particular. See that at least bring equipment to make back pull, chest openings and rowing on low pulley. 

What else to buy next to the home gym equipment online?

The following is more optional, but if you can afford it maybe you could use a floor of rubber slabs for your free weight area (they do not have to be many meters) and a couple of rubber mats to not make noise when dropping the bar on deadlift. 

The mancuernero can be great if you have opted for a set of fixed dumbbells (not so if you have bought the typical adjustable 10 kg dumbbells that come in a briefcase). A mat of abs, the abdominal wheel, several elastic bands and a pair of kettlebells (5 and 10 kg, for example) may also be recommended for functional exercises.

If the domestic appliance of gym you have bought does not bring any accessory to train legs, you can buy a quadriceps and femoral bench that works with discs and even a bank of twins.

So far the recommended household material. With this, we believe that you can train without problems at home and see results in a year. Remember that, in any case, you can ask the DeporTrainer team by chat to advise you. We will help you find the personalized material you need for your training center.

Why buy home gym machines?

For many years it was thought that strength training was only for advanced athletes and exercisers. At present, its popularity is constantly increasing, as its benefits become more widely known. With  domestic gymmachines and proper exercises, strength training has been shown to performed only twice a week to change the look and feel of the body. Benefits include increased metabolism, improved athletic performance, and injury prevention. The first key to successful strength training is choosing the right home gym machines to you and learn how to use them correctly. Weightlifting equipment comes in many forms, from free weights to multigymfor the house. In fact, when it comes to strength training, your options for exercise equipment are endless. But as you probably know, not all weightlifting machines are created equal. If you are an experienced weightlifter, then you will know exactly what you are looking for. If you're relatively new to strength training, you may still not be sure what kind of equipment fitness is best for you. Here's a quick guide...

Free weights to exercise at home

Most experienced weightlifters prefer free weights such as dumbbells and bars. If your goal is to build significant muscle mass, free weights are the best option. The dumbbells are safer than the bars because they can cause to fail in most exercises without you having to worry about being crushed by a weight of 120 kg. A disadvantage of free weight is that certain exercises are difficult to perform. There are exercises that are impossible to do with free weights, such as pulls to work the large muscles of the back, for example. Working your legs is also difficult. This is because the amount of weight your legs can support is normally more than you can safely lift. Of course, if you don't have a partner to keep an eye on you, the free weight is a disadvantage. In terms of price, free weights are cheaper than domestic gym machines. That said, once you've bought enough discs to stimulate your larger muscle groups well, you'll have to add up the cost of a weight-lifting bench, and then there won't be much difference in pricing.

Household gym machines

Like professional gym machines, with domestic machines you can significantly increase your lean muscle mass, strength and tone. For this you can use a domestic multistation or a multifunction machine for home. bodybuilding machines are much safer than free weights, especially if you don't have a training partner, as you can reach failure in each exercise without problems. Its biggest advantage, however, is comfort and ease of use. Just move the selector to change the weight. In most models, you don't have to carry heavy weights to move from one series to another. And in terms of space required, there is little to differentiate between home gym equipment and free weight. The only downside is that with machines you're a bit restricted in terms of range of motion. The dumbbells fit your physique and movement pattern. A machine moves in a fixed plane (or planes) of motion, so you have to adapt to it yourself. Secondly, you are limited in terms of the weight you can lift. If you have been lifting weights for several years and have exceptional strength, stick to free weights.

Home gym or disk machines?

We have both versions, so look at the catalog and choose the one that suits you best. We are going to explain the differences, the pros and cons.

• Machines for domestic plate gym: They are those that have a tower of plates (normally about 50 - 100 kg without are domestic). Its biggest advantage is how quickly you can change weight in each set or exercise. The disadvantage is that they are somewhat limited. Advanced athletes with a lot of strength will not be able to put more weight than the tower has at most. When to buy it?  When looking for a comfortable or intuitive workout, if you are a beginner, you are just looking to keep the shape a little, etc.

• Domestic gym machines for discs: You will differentiate these machines because they have supports for the placement of discs. You will have to load and unload the weights, in this case; but if the machine is of good quality, it will be able to withstand much more load. This means that it guarantees you more intense workouts. When to buy it? Well, they are an excellent option if you have already bought several discs for your bar. You can also use them in your bodybuilding machines for discs. This way you will make better use of all the material. 

What about home cardio machines?

If in addition to strength exercises, you want to add a device to do cardio on those rainy or cold days, this will only mean a small extra investment. There are treadmills for the home for about 300 €, so there are always cheap options. It will be the final point to complete your gym at home. Let's see what options there are in terms of home cardio machines and why elegri each:

• Exercise bike: It is the one that takes up less space and the cheapest. It fulfills its function of making you sweat a little, so choose it if you lack space or are looking for the most economical.

• Domestic treadmill: Here there are several price ranges depending on the performance, but they usually cost a little more than stationary bikes. Do you want to simulate a real run or walk while watching TV or listening to music? It is worth the investment in this machine. Finish your bodybuilding session with about 20 minutes jogging on the treadmill.

• Ellipticals or crosstrainers: For those looking for something different. They simulate the movement of climbing a step or taking a long stride. You may be interested in one of these devices.

• Rowing: Oars for cardiovascular exercise can be water or electric. In addition to helping you strengthen your heart, rowing works on various muscles such as those of the arms and back. When to buy it? Well, if you have not chosen any back machine for your home gym, perhaps you can work the dorsal muscles with this device (while doing cardio).

These are our tips and everything we have for you at Depor Trainer. Now, take a look at our extensive online catalog of the home gym machine and semi-professional machines for gyms. We are sure that, among so many options, you will find your own! Good luck and let's train!