Indispensable if you're a lover of fitness and physical exercise. Train yours abdominal abs with abdominal wheel or abs is one of the best exercises to strengthen your core.
Indispensable if you're a lover of fitness and physical exercise. Train yours abdominal abs with abdominal wheel or abs is one of the best exercises to strengthen your core.
You can use the wheel a mode "rodillo" to make abs. With this exercise we strengthen the abdomen by placing ourselves on the ground and extending the trunk and arms and then re-entering them.
It's one of the best abdominal exercises.
La ab wheel not only strengthens your abs, also works your back, arms, glutes, etc.
You can use the abdominal wheelhome or in gym.
This accessory is part of the Functional training and is recommended for anyone who wants to be fit and maintain a toned, strong and healthy abdomen.