HOW MUCH SHOULD I LIFT IF I TRAIN NATURAL POWERLIFTING?
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How much weight can I aspire to lift in squat, deadlift and bench press? Know the natural limits of human strength.
NEWS RECORD FOR THE WORLD'S HEAVIEST PULL-UP
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PowerExplosive. The heaviest pull up on the planet.
MUSCLE NUTRITION KEYS TO BUILDING STRENGTH AND MASS
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Muscle nutrition: the best foods, tips and supplements to build muscles
