ELASTIC BANDS OF GOMA TONIFICATION / ESTIMATE - 4 NIVES 

The elastic rubber bands They are. cheap and a very simple and useful accessory to exercise. With them you can do many exercises of musculation and stretching.

All bands have a length of 160 cm and a width of 15 cm. 

GROSOR OF GOMA ELASTIC BANDS

Available 4 levels of intensity marked with different colors and each one has a thickness:

• Level 1 (blue): 3 mm thickness. 
• Level 2 (yellow): 4 mm thickness.
• Level 3 (rose): thickness of 5 mm.
• Level 4 (black): thickness  6 mm.

ELMA TONIFICATION BANDS / TECHNICAL CHARACTERISTICS:

• Professional use.
• Goma.
• Colours: blue, yellow, pink or black.
• Sports: crossfit, functional, musculation, toning, stretching, pilates, gymnastics, yoga.

You can. buy elastic bands for many activities crossfit, functional training, gymnastics and pilates, toning, stretching...

They go very well in exercises performed slowly and controlled. 

They're an alternative to bars, dumbbells and machines gym conventional. 

The resistance of the bands is progressive. 

In addition to being used for tonificationwith them you can improve your flexibilityallowing a more dynamic and effective training.