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Mancuernas that can solve your problems: lack of exercise, but don't you want to exercise outdoors? You want to exercise your muscles, but it's a little hard to go to gym? You want to lose weight, but time and occasions are not allowed? Why not choose this portable weight to start exercising at any time and anywhere? Health and muscle-contributing weights?: Can you use more weights to exercise biceps, triceps, arms, burn more calories, convert fat into muscles, can help you strengthen and condition the important muscles of the upper body and core, and improve all strength sports, so you can improve your immunity and maintain good health ?Keys with adjustable handle weight? our Gyrenees Do you need to choose the right weight? There are 8 locking slots to block the chassis with dumbbells and the bell, preventing the bell from accidentally falling when extracting, safe and correct ?Ample weight use?: due to the different levels of adaptation, either for rehabilitation training, physical training, aerobic exercise or Pilates, the weights are suitable for all and all sports, you can always rely on the weights to get the perfect application scenario, It is recommended that we use this kit for all sports ?Are you still not satisfied? Therefore, do not hesitate to accept this dumbbell that can contribute muscle and health.
?This dumbbell has 5 wide range settings, 2.3-11.3kg wide area weight adjustment, lightweight and heavy unisex, hard training is control free; weights have incorporated in the steel sheets to high precision silicon, outer high resistance nylon, wear resistant and durable damage the soil; the base is made of high resistance nylon material, light weight, is not easy to crack, so you do not have to worry about insecure placement dumbbell used in the gym, first considered functional and training. Recommended for private and professional gyms. Name: dumbbell / dumbbell set / dumbbell Adjustable weight material: cast iron / high-strength nylon casting Quantity: 11.3kg * 2 1,5.6kg Color: black Weight: 11.3kg Exercise site: muscle deltoids of the shoulder joint, pectoral muscle greater of the front of the chest, biceps and triceps of the upper arm, dorsal width, erector of the spine, waist and abdomen Scene gymYoga studio, gym, competition applicable actions: rehabilitation exercises, strength training, physical training, muscle training, running, stretching, yoga, gymnastics, muscles Note: 1.Dumbbells are heavier, so please use methods or movements of fitness scientists and reasonable, and beginners must exercise under the direction of trainers fitness 2. During the periods in which dumbbell is not in use, it is recommended that it be placed in a safe place, as on the floor of a room fitness, in a dedicated shelf, or in a box to prevent it from falling due to children to touch or hit Quick: ? We only weigh sale, others are tips ? Because of the use of diffre