Multimore offers a very complete formula of vitamins, minerals and antioxidants, without added sugars or allergens.Vitamins:are essential nutrients that are essential to the athlete, involved in some of the most important functions of the body, such as energy metabolism and health maintenance.multimore brings vitamins: a, d, e, c, B6, B5, b12, folic acid and Biotin.vitamin a an excellent antioxidant, important in bone development, has immune function.vitamin d fundamental to the mucuture and the system bear.vitamin e important antioxidant.vitamin c anti-inflammatory, immunologic and antihistamine action. cares for cartilage and participates in the formation of collagen. potent antioxidant.vitamin B6 improves mood, stress and sleep. nervous system function and synthesis and metabolism of amino acids and proteins.vitamin B5 very important element in energy metabolism and hormone synthesis.vitamin b12 intervenes in the energetic, protein, carbohydrates and fat metabolism.folic acid or vitamin 9 essential for growth and development of cells. intervenes in the formation of blood cells.biotin or vitamin B7 intervenes in the metabolization of carbohydrates and amino acids.Minerals:minerals are structural components of body tissues and organs.BEMORE® multimore provides: zinc, iodine and Selenium.zinc mainly present in muscles and bones, this mineral is strongly involved in protein synthesis, metabolism of unsaturated fatty acids and stimulation of the immune system. zinc plays an important role in oxidation phenomena such as antioxidant, especially at the level of cell membranes. its deficiency causes fatigue, immune and digestive disorders or loss of appetite.I am. oligoelement integrated in the structure of thyroid hormones, produced by thyroid, endocrine gland that regulates all processes of growth and cell maturation, as well as important vital functions.a iodine deficiency can cause bocio or hypothyroidism, accompanied by a decrease in the basal metabolic rate, increased fatigue or constipation.Selenium oligoelement with important antioxidant activity that plays a key role in immunity and cardiovascular activity.a deficiency favors the appearance of infections, muscle and/or cardiovascular disorders associated with increased fatigue.mode of employment:2 gummies/day. We recommend taking them in the mornings.Presentation:86 Gummies container.Sabor:orange / lemon.